Final Check In

You Did It!
Celebrate that you are here!

You made it to the end of the 8 Week A$$ Kicking Challenge! (WOO HOO)

You have worked through mindsets, exercises, tools and processes to set you up to take on 2022 to make it your year.

Your Final Overview

You can fill out your Final Check In right here inside the Challenge Course. You can also use your Workbook for this Final Overview and Check In.

Take your time and adjust and revisit if you need to. Be honest but also kind with yourself!

Look back at when you started this Challenge

Look back at what you said and the design you created when you started this challenge.

How did you do each week with your 8 Week “Day Goals”? Did you stay on track and accomplish your goal each week?

YOUR FINAL 8 WEEK REVIEW:

Take your time to look through what you have accomplished the past 8 Weeks.

What Have You Learned During This Challenge?
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How Have You Changed?
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What Will You Do Different Next Round?
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1. List The Reasons You Did This Challenge
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2. How Do You Feel At The Completion of Mission/Challenge?
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3. How have you rewarded yourself for completing this mission/challenge?
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4. What have you stopped doing over the past 8 Weeks?
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5. What Have You Will STARTED Doing Over The Past 8 Weeks
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Design Your Next 30 Days

Keep your forward movement! Do not give up on your goals and the changes you want to implement.

Take the time to design your next 30 Days!

List Milestones & Steps Below With Deadlines.
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What Obstacles Might You Face With This Goal?
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What Will Happen If You Do Complete This Goal?
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Monthly W.I.N. List
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Remember to continue forward in 30 Day Goals and Design. You want to look at things in detail. Use the “small picture” to breakup the “big picture” goals.

 

 

Stillness is a crucial piece in balance. It is also important for finding the quiet inside your mind.

To get started it can be the easiest to do this exercise with nature.
Go outside and spend a couple minutes just focused on a tree, a plant or anything that is still. Focus on that nothing but the stillness. Allow your mind to stop thinking, stop the chatter. Sit and focus on that moment of silence and stillness.

Use this exercise daily. Train yourself to start to look for and notice the stillness and silence. It is between sentences and thoughts as someone is speaking. It is also between your own thoughts and words.
Be a stillness seeker this week!

Make Sure to Track Your Progress and Rate how you did each week below!

This is for you and also earns you a gift from LadyJeepers.com.

Complete ALL of your Objectives below by adding a check mark as you finish them. Completing ALL the tasks earns you a special gift!

It will be delivered directly to your Email Inbox!

Rate Your Weeks

Checking In and Looking Back is Crucial for your Success! Take the time to rate each week and piece of this Challenge. Be honest but be kind with yourself. You can always revisit or restart any piece or spot you missed.

On a scale of 1-10 (10 being the highest) Rate Where you were when started the challenge. This is an overall life and feeling rating.
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On a scale of 1-10 (10 being the highest) Rate How Week One Went For You. (Put in any notes for Week 1 you want to remember)
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On a scale of 1-10 (10 being the highest) Rate How Week Two Went For You. (Put in any notes for Week you want to remember)
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On a scale of 1-10 (10 being the highest) Rate How Week Three Went For You. (Put in any notes for Week you want to remember)
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On a scale of 1-10 (10 being the highest) Rate How Week Four Went For You. (Put in any notes for Week you want to remember)
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On a scale of 1-10 (10 being the highest) Rate How Week Five Went For You. (Put in any notes for Week you want to remember)
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On a scale of 1-10 (10 being the highest) Rate How Week Six Went For You. (Put in any notes for Week you want to remember)
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On a scale of 1-10 (10 being the highest) Rate How Week Seven Went For You. (Put in any notes for Week you want to remember)
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On a scale of 1-10 (10 being the highest) Rate How Week Five Went For You. (Put in any notes for Week you want to remember)
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On a scale of 1-10 (10 being the highest) Rate How You Feel At This Final Check In. (Put in any notes you want to remember)
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Complete All Tasks to Get Your LadyJeepers.com Gift

1
Final Overview Check In Completed
2
Next 30 Day Plan Completed
3
Rate Your Weeks Completed

Get Connected!

Make sure you get connected so you know where to look for posts, live training and more. We don’t want you to miss a thing.

PLUS….

Make sure you are connected to each other. 

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